I was reading a post from Suffolk Carers on Facebook yesterday.  They invited people to give a brief description of a typical day.  I was going to do mine but when I read what other people had put I felt quite ashamed.  I have so little to put up with compared to so many of them.
The photo is of  lupins in my garden, my hand moved, and I am going to try again deliberately this time, as I rather like the abstract effect